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By Katrin Barth

Introduces childrens to the talents and methods of basketball, principles of the sport, and the way to play on a basketball team.

summary: Introduces youngsters to the talents and methods of basketball, principles of the sport, and the way to play on a basketball group

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Extra resources for Learning basketball

Example text

This is what you have to pay attention to: • The • The • The • The ball is held with your fingers loosely spread apart. palms do not touch the ball. fingers are firmly on the ball. wrists are tilted back slightly. There is a gap between palms and ball. The thumbs are pointing in direction of the body and are positioned close together. 2008 9:53 Uhr Seite 51 A feel for the ball We heard a story about a coach who did an experiment with his players. A basketball was covered in black paint and the players had to play with it.

That includes: Dribbling Passing Shooting Catching In this book we describe the basic techniques for that. We show you what the technique looks like, what you must pay attention to, how you can practice and which mistakes can crop up during the proper execution. The best way to learn is to have your coach or an experienced player show you what the technique looks like and then practice it as a group. Back at home you can take your time reviewing the pictures and descriptions in the book. But now it’s time to practice, practice, practice!

Surely your coach will have you play other ball games, as well as exercises and calisthenics. Really participate because all of these things will help improve your physical fitness level. 2008 9:51 Uhr Seite 36 Learning Basketball This is how you can practice 1 Move! 2008 9:51 Uhr Seite 37 N o pa i n , n o g a i n 2 Fast and agile • Slalom run Set up a slalom course using poles, cones or other objects. Run through it without making mistakes and keep trying to lower your time. • High and low Set up a course with several low hurdles in a row.

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