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By Stephen Cosgrove

Even a lovely and hairy rabbit could be courageous.

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Martin Mays, 15, stands in line for lunch at his Indiana high school. This school offers healthy lunch choices instead of junk food. 28 21st CENTURY SKILLS LIBRARY Junk food can cause problems. But strategies like these can help solve some of those problems. Who knows—maybe you’ll come up with a great strategy of your own someday! HEALTH AT RISK: J F 21Century Content st Many people in the United States and Canada find it easy to get to a supermarket. But some cities and towns have very few big grocery stores.

New York: Rosen, 2008. org/nutrition An interactive site with information about nutrition and junk food HEALTH AT RISK: J F 31 I addiction, 20–21, 30 advertising, 10–11, 13, 30 bacon, 8 calories, 16, 30 candy, 8, 10 cartoon characters, 11 chicken, 7 children, 11 chips, 5, 7, 8, 9 commercials, 11 consumers, 10, 30 convenience, 10 convenience stores, 29 cookies, 5, 7–8 food companies, 10–11 French fries, 8, 10 fried chicken, 7 fruit juice, 10 obesity, 17, 30 Parents Against Junk Food, 27 Philippines, 16 popcorn, 7 popularity, 9–13 price, 10 protein, 7, 30 health consequences, 15–18 health education, 27 healthy foods, 7, 10, 25 heart problems, 17, 27 hypertension, 17, 30 ice cream, 9–10 ingredients, 10, 25, 30 junk food, 5–8, 10–11, 20, 25 Kimball, Christopher, 27 diabetes, 16, 17, 30 doughnuts, 8 education, 27 McDonald’s, 12, 14, 15 meal planning, 23 moderation, 21, 23 fast-food restaurants, 11, 25, 27, 30 fats, 5, 7, 8, 30 nutrients, 5, 30 nutrition, 23 nutritionists, 5, 7, 8, 20–21 A salt, 5, 7, 10, 17 school lunches, 24, 27, 28 Spurlock, Morgan, 14, 15–16, 20 stroke, 17, 30 sugar, 5, 7, 8, 10, 17, 25 supermarkets, 29 supersized meals, 15 Super Size Me (film), 14, 15 taste, 11, 13 trans fats, 6, 25, 27, 30 vitamins, 7, 30 weight gain, 15, 16, 17 A 3TEPHEN#URRIE is a writer and a teacher who is the author of many books.

Leedy, Loreen. The Edible Pyramid: Good Eating Every Day. New York: Holiday House, 2007. Schlosser, Eric. Chew on This. New York: Houghton Mifflin, 2008. Sears, William. Eat Healthy, Feel Great: A Kid’s Guide to Nutrition. Boston: Little, Brown, 2002. Watson, Stephanie. Fast Food. New York: Rosen, 2008. org/nutrition An interactive site with information about nutrition and junk food HEALTH AT RISK: J F 31 I addiction, 20–21, 30 advertising, 10–11, 13, 30 bacon, 8 calories, 16, 30 candy, 8, 10 cartoon characters, 11 chicken, 7 children, 11 chips, 5, 7, 8, 9 commercials, 11 consumers, 10, 30 convenience, 10 convenience stores, 29 cookies, 5, 7–8 food companies, 10–11 French fries, 8, 10 fried chicken, 7 fruit juice, 10 obesity, 17, 30 Parents Against Junk Food, 27 Philippines, 16 popcorn, 7 popularity, 9–13 price, 10 protein, 7, 30 health consequences, 15–18 health education, 27 healthy foods, 7, 10, 25 heart problems, 17, 27 hypertension, 17, 30 ice cream, 9–10 ingredients, 10, 25, 30 junk food, 5–8, 10–11, 20, 25 Kimball, Christopher, 27 diabetes, 16, 17, 30 doughnuts, 8 education, 27 McDonald’s, 12, 14, 15 meal planning, 23 moderation, 21, 23 fast-food restaurants, 11, 25, 27, 30 fats, 5, 7, 8, 30 nutrients, 5, 30 nutrition, 23 nutritionists, 5, 7, 8, 20–21 A salt, 5, 7, 10, 17 school lunches, 24, 27, 28 Spurlock, Morgan, 14, 15–16, 20 stroke, 17, 30 sugar, 5, 7, 8, 10, 17, 25 supermarkets, 29 supersized meals, 15 Super Size Me (film), 14, 15 taste, 11, 13 trans fats, 6, 25, 27, 30 vitamins, 7, 30 weight gain, 15, 16, 17 A 3TEPHEN#URRIE is a writer and a teacher who is the author of many books.

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